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Here are the Editor's Picks articles for the Geriatrics Site! These are the top ten articles that your Geriatrics Editor feels are most important for you to read. Enjoy!
1. Companionship as We Age
Looking for companionship at any age, but especially in our older years, can be a challenge. Before looking, we need to explore our feelings and acknowledge the kind of relationship we want for ourselves. Learn about the three C's which help us to find the right mate and be safe a the same time.
2. Centenarians as An Aging Model
Research shows that centenarians represent an excellent model of aging well, and some of the reasons are included here. The New England study results give us the predictors as to why people live to be age 100. Interviews with centenarians have fostered advice as to how they made it to 100 plus.
3. An Older Brain Can Learn New Tricks
Some cognitive abilities continue to improve well into older age. We need to know a few tricks to keep our minds sharp and to keep up with the daily details of living. Read this article to learn a few of them!
4. Bucket Lists
What is the value of preparing bucket lists/life lists? Making a "life list" is a great way to make positive plans for the future and give us reasons to look forward and not always back. Implementing our life lists also provide great memories for our older years.
5. Caregiving Tips to Keep Healthy
With the right help and support, we can be a good caregiver without having to sacrifice our own well-being. Learn how to take care of others and be able to incorporate a decent quality of life!
6. Planning for a Healthy Trip
Many older persons love to travel but they make their plans as they did when they were younger, without "thinking it through." We forget that we may need different shoes, get our medications refilled , and more. Take a look at what we need to make our next trip safe and comfortable.
7. Driving as We Age
Driving is one of the key factors to independence as we age. Since accidents are more likely to be fatal for older drivers, it is important that we seek out the options available to make our driving safer. Find out more keys to safety here.
8. Creativity in Later Life
Creativity can be a means of making a significant social contribution or can become a very personal addition to our life satisfaction. Learn how to enhance our later years by tapping into our creative side.
9. Aging in Place
Aging in place is perceived by many to be a good concept overall, but many new types of support systems are needed in the community for older persons to age in place successfully. This article provides an overview, challenges recommendations based on the latest studies.
10. Ways to "Lighten Up"
Most of us have too much "stuff" and find it harder and harder to let go of it as we age. These are things we worked hard for and we keep them whether we are using them or not, causing clutter and a disorganized atmosphere. Read and learn about ways to make letting go much easier.
Be sure to visit the Geriatrics Archives for all the articles!
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